Lentils, Monastery Style (Note: lentils need to be sprouted if you're on the SCD diet) 1/4 cup olive oil    1 cup lentils, dry 2 large onions, chopped  1/4 cup parsley 1 carrot, chopped    1 16oz can tomatoes 1/2 tsp thyme    grated cheese 1/2 tsp marjoram 3 cups seasoned stock or water Saute' the onions, carrots in olive oil 3-5 minutes.  Add herbs & saute' 1 minute.  Add stock/water, dry lentils, parsley & tomatoes.  Bring to boil. Cover and simmer for one hour. Serve with grated mozzarella cheese (we use soy cheese) about 2 Tbsp per person. Serves 4-6 people.  Enjoy! CINNAMON COOKIES (SCD safe) 4 Tablespoons butter, melted 1/3 cup honey 1 teaspoon cinnamon 1/8 teaspoon salt ¼ teaspoon baking soda 2 cups almond flour ½ cup raisins (optional) Pecan halves (optional) Preheat oven to 275 F. Place butter in mixing bowl. Add all other ingredients, except pecans, stirring the flour in last.  Form dough into 1 inch diameter balls and place on a buttered cookie sheet.  Press a pecan half into each ball to flatten.  If not using pecans, flatten cookies a bit with the tines of a fork. Bake at 275 F for 10-15 minutes, or until done. Recipe from Lucy's Specific Carbohydrate Diet Cookbook - www.lucyskitchenshop.com Peanut Butter Balls (SCD safe) Yields 60 - 80 Balls 2 cups    Peanut Butter, crunchy 1/3 cup Honey 2 tsp. Vanilla ½ cup    Sunflower seeds, raw 1/3 cup    Almonds, slivered ¼ cup    Walnuts, chopped (or pecans) 2 Tbs.    Sesame seeds 1 cup    Coconut, shredded ½ cup    Raisins Mix in order given.  Roll in additional sesame seeds or coconut.  Refrigerate. Enjoy!!!